1.杏鲍菇清洗干净，用刀刻出网纹状，切成块，放入烤盘，180度烤4分钟。Pleurotus eryngii washed clean, with a knife engraved reticulate, cut into pieces, put them into the baking tray, use 180 degrees bake 4 minutes；

2. 黄油融化，刷在杏鲍菇表面，撒上各种混合香草或者黑胡椒粉。2. The butter melted, brush in the surface of Pleurotus eryngii, sprinkle with a variety of mixed herbs or black pepper powder.；

3. 再烤4分钟拿出沾着耗油吃即可。3. Then bake 4 minutes, Stained with oyster saurce to eat。

功效：祛脂降压，提高免疫力，助消化。Efficacy: Reducing blood fat, improve immunity, help digestion.